Patricia Petrone, M.S., LMHC

"I believe the power of positivity is unmatched. Through my work as a wellness guide and psychotherapist, I've seen a shift in the hearts of hundreds of my clients as they begin to open up to new concepts and hope that can be life changing. Unhealthy habits fall away, relationships improve, fear no longer dictates actions, and overall health and wellbeing are no longer unattainable. I am so excited to hear your story, and share new ideas with you that can change your life and health completely."

"I believe the power of positivity is unmatched. Through my work as a wellness guide and psychotherapist, I've seen a shift in the hearts of hundreds of my clients as they begin to open up to new concepts and hope that can be life changing. Unhealthy habits fall away, relationships improve, fear no longer dictates actions, and overall health and wellbeing are no longer unattainable. I am so excited to hear your story, and share new ideas with you that can change your life and health completely."

Patricia acts as your mentor and guide on your journey to wellness. Patricia is a NYS Licensed Clinical Mental Health Counselor with a passion for helping others to improve their lives. In addition to her therapy background, she is soon sitting for credentials as a certified personal trainer and nutrition consultant and is truly dedicated to on-going education in the fields of psychotherapy and health, and has years of academic experience in clinical nutrition research.

Patricia's goal is to bring her clients the most up to date techniques for changing their lives. Her style of mentoring is integrative, humanistic, and motivational, giving clients the opportunity to explore their struggles, find their strengths, and build upon them. She is a passionate group facilitator, and truly believes in the support and accountability this experience provides. She has expertise in the areas of eating disorders/food addiction, mental health issues, substance addiction, and familial dysfunction, and has helped hundreds of clients to achieve personal balance and wellness.

   

                                 Sara Liedtkie, MS, LMHC, MT-BC

“I believe that we are created for greatness and that the surrounding world can stifle or block us from seeing our true abilities. The awesome part is that we can clear the debris to find ourselves and take charge. I experience therapy as a guided exploration of self discovery, ultimately becoming well equipped to take on life day to day. In the Oxford Dictionary, the definition of an “anthem” is a ‘rousing or uplifting song identified with a particular group, body, or cause.” I help people develop their personal anthem, literally and/or figuratively, creating a celebration song of endurance, survival, perseverance, and success.

“I believe that we are created for greatness and that the surrounding world can stifle or block us from seeing our true abilities. The awesome part is that we can clear the debris to find ourselves and take charge. I experience therapy as a guided exploration of self discovery, ultimately becoming well equipped to take on life day to day. In the Oxford Dictionary, the definition of an “anthem” is a ‘rousing or uplifting song identified with a particular group, body, or cause.” I help people develop their personal anthem, literally and/or figuratively, creating a celebration song of endurance, survival, perseverance, and success.

Sara Liedtke, MS, LMHC, MT-BC is a Licensed Mental Health Counselor as well as a Board Certified Music Therapist who is trained in EMDR trauma therapy and has over 12 years clinical experience serving children, adolescents, and adults. She assists her clients with self exploration, recognizing individual strengths that become foundational supports for healthy growth to build upon.  Sara uses a holistic approach, often using the bio-psychosocial-spiritual model to find balance of the physical body, mind, community or social self, and life purpose.  When appropriate, Sara utilizes creative tools for expression, integrating musical experiences for additional self awareness and personal empowerment.  Interventions with music assistance may include improvisation, song writing, validation exercises, uses for coping, jamming out, guided imagery as well as further integration of art and other creative means.

In sessions, Sara views herself as an ally, walking with her clients towards personal growth.  She may offer therapeutic attention to forgiveness and healing, trauma, substance addiction, grief and loss, in addition to other mental health obstacles that confine individuals within their daily lives.  Therapeutic styles include mindfulness and meditation work, Cognitive Behavioral Therapy, Person Centered Creative Expression, Narrative Therapy, motivation for change, and Existential exploration.

                                                                             Emily Wood, MS, LMSW

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“I believe that we all have the capacity to achieve true happiness and reach our greatest potential. Individuals need the right tools and confidence to reach these goals. On our journey together, I will assist you in mastering skills, healing, and gaining the confidence to take on each new day and live it to the fullest.”

 Emily Wood, LMSW is a Licensed Master’s Social Worker with experience providing psychotherapy to children as young as three as well as adolescents and adults in individual, family, and group settings. She is an experienced provider of DBT, play therapy, trauma work, mental health diagnosis, autism, anger management, behavioral concerns and family systems relationships. Through a self-directed journey, Emily will assist you in removing your destructive self-doubt and criticism. Validation of your emotions coupled with dispelling negative thoughts accumulated over time and skill development will allow you to find the positive in each and every day. Children will gain mastery of emotions through play and skills development, thus gaining the confidence needed to carry them to adulthood. Families will learn to work together to find happiness and healing under Emily’s expert guidance.